Friday, March 9, 2012

Where are you?



It is a beautiful warm SoCal day, and I am sitting at the computer getting caught up in online connections.  Wait a minute, where am I?  This insightful post from Mind Deep's Marguerite Manteau-Rao reminds me of how easy it is to stay present, even when the web is calling for all my attention.  Take a breath, feel my sit bones on the chair and my feet on the floor.  I am here.

1 comment:

  1. I spent time painting plein air today and time reading in my hammock. I was THERE with ME and Now I am HERE with YOU!

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