Monday, April 4, 2011

Refreshed

 I feel renewed from my meditation weekend intensive with mindfulness awareness.  That is not to say that all the time was relaxing, far from it...meeting our minds is not always easy.  I am just beginning to learn about patience.


"Patience takes courage.  It is not an ideal state of calm.  In fact, when we practice patience we will see our agitation far more clearly."  - Pema Chodron

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